Carolyn F.

When I started Renee's Kick Butt and Lunge program, I was 46 years old. I own a cooking school and have always been surrounded by food. So you can imagine the struggle I've experienced to balance my food intake with my exercise level.

I thought my active lifestyle, along with working out 2 times a week was sufficient, but I noticed my body changing the last 3 years. In the past, I have tried personal training and machine workouts. I had gradually gained 15 pounds over the years and just not feeling like my old sexy self.

Gravity set in and my spirit was down. I considered liposuction but was leery of the procedure. My energy level was not the same and it was hard for me giving into the aging process. I have had an athletic body all my life and it was not looking like that anymore.

I have experienced upper body stiffness and I am afraid of osteoporosis, for my mom is practically crippled by the loss of bone. The importance of exercise is paramount to my health. I was gradually creeping up in my clothes size. I used to be a 6 or 8 in my pants size. When size 10's were getting a little tight it was time to do something. Feeling rather frustrated, Renee had offered the testimonial program to me.

In 11 weeks my body is transforming into my old figure. The first 5 pounds melted off gradually. My upper back stiffness is relieved after my workout. I am more flexible. My abdominal area is getting flatter. My core is stronger and I am standing taller for my posture and balance has improved through the power pole program. My legs and butt are tighter than ever. I am fitting into my size 8 pants and clothes that I swore I would eventually get into someday hiding in my closet. I can not believe the difference in my body working only 30 minutes 3 times a week in 11 weeks. Inches were melting off. In my 11 week picture, I turned 47 that day. I feel like a million bucks. I feel stronger physically, more toned, flexible and younger!

The easy to follow kick butt and lunge video has made working out fun for me. I can workout in my own home and get great results without the cost of surgery, expensive workout equipment and health club memberships. I am thrilled with my results and will continue only to expect a better body and quality of life. I look in the mirror and notice my youthful body coming back. The Power Pole workout is not a gimmick. This program truly works. This program has been the greatest gift of all.

CLICK ON THE PICTURES BELOW TO BETTER SEE THE FANTASTIC RESULTS!

AFTER 11 WEEKS lost 8.8 pounds! Total loss: 8.5 inches!
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