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 The
Wright Workout™ found me at just the right time! About a year before
I started the program I was diagnosed with PCOS and Insulin Resistance.
My Doctor explained to me how important it was to eat low-carb and
to exercise consistently. These two things alone were better than
any medicine out there and would keep me away from getting Diabetes
one day. If I chose not to eat healthy and/or exercise, that could
very likely be my future.After talking with my Dr., I started the Zone Diet and did very well and lost about 20 pounds. Exercise has never been something I’ve enjoyed so if I could avoid it, I would, and I did. Eventually, I started gaining what I had lost back because of the lack of exercise, and was not feeling good about myself. I started gaining weight, moving up to my old sizes and started eating badly to make myself feel better. As we all know, this is a vicious cycle. When I met Renee and saw the power pole workout, it looked like a fun workout. It was different, it looked challenging yet not too difficult for someone like me that hadn’t stuck to a workout program, ever! I am not an early riser and finding out the testimonial program would begin at 9:45am was not the best news for me. After the workout I would have to wash up and change and then be at work until 7:00pm. This made for an extremely long day for me. I hated working out before work, it meant I had to get up earlier and I am one that loves my sleep. I’ve often tried after-work workouts and like the research shows, you are way more likely to stick with a program that is done in the morning. Well, maybe for everyone else, but not for me. I decided to try it anyway, since it felt like Renee came knocking upon my door at the time I needed her the most, how could I turn it down? After starting the program, I found that I loved it. It was addicting! I found Renee extremely motivating, the exercises challenging yet not too hard where I felt that I could not go on, or felt exhausted afterward. I was always more energetic and felt happier throughout the day!  I remember the first time I made it through the entire
high-energy section - I was on such a high. I was working out 3
days a week, early in the morning, and never wanted to miss a class!
This was such a new feeling for me and it felt wonderful. I even
missed having class on the two days that we were off. Almost immediately
I could tell I was losing inches. My clothes started getting big
on me and pretty soon I was out buying the next size down - how
exciting. The program motivated me to start eating healthier again
and the pounds started coming off as well.I cannot explain how great I felt. Not only was I losing weight and inches, but I was actually sticking to a program, getting up early in the morning and loving it! The jeans you see in the picture I had just bought before I started the workout. I remember being in the dressing room, showing my husband them and him telling me that I could wear them, but I could not gain an ounce or they would be too tight. After my 8 week workout these same jeans were WAY too big to even wear - they would fall off! The best side effect of all, is that after 8 weeks of working out, I found out that I am pregnant! A side effect you wonder? Well my Dr. had told me that with the PCOS and Insulin Resistance, it would probably be harder for me to get pregnant. That’s why it was so important to eat low-carb, exercise and lose weight. She told me if I lost even 10 pounds I would have a much easier time. She was so right!!! This workout got my body in shape for the most important time in a woman’s life, how can I thank Renee and the power pole program enough for that? The great news is I am continuing to do the program, in a modified version, and hope to continue throughout the pregnancy. Once the baby is born, I sure know where I am turning to lose that baby-weight - Renee and this program. Its totally changed my life!!
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